A few 3.100 to 7.000 civil agents of the ministry of the Defense and salaried employees of arming public corporations showed Saturday in Paris against the reductions of strengths and the restructuring's of the armies, according to the respective evaluations of the police and unions. The demonstrators, behind a streamer proclaiming "for the defense of the employment, for the use in the defense", paraded of the place of Republic (10th Farr) until the opera (8th farr), while throwing the smoke-producing and to the sound of a music distributed by trucks of sound system.

They protested against the consequences of the white Book on the Defense, that recommends the deletion of 54.000 civil and military stations on 320.000 from six or seven years on (of 2009 to 2015). A delegation of salaried employees of the arsenal of Brest had taken place in the parade, with Breton flags and while wearing a gigantic beret flanked of the slogan ""no to the externalization." The 75.000 civil agents of the ministry and the salaried employees of enterprises like Netter, DCNS, SNPE, were called to this demonstration by an inter-union of the sector (CGT, FO, CFDT, Unsa, CFTC and CGC).

Wednesday from 14h:  follow in direct on LCI.fr the special edition of TF1 on the occasion of the Mass of homage to sister Emmanuelle to Notre-Dame of Paris Of the adieus in all discretion as She wished it. The funerals of Sister Emmanuelle will be celebrated this Wednesday in the strictest intimacy in Caillan in Var. The very simple ceremony will take place at the chapel of the retirement home at 10 o'clock. The nun will be buried then in the square of the nuns of the cemetery of the village, where rests another character celebrates, dressmaker Christian Dior. The nun lived since 1993 in the retirement home of the Pradon, in Caillan, that belongs to the order of Our Lady-Of-Zion, the community where she had pronounced her/its wishes.
 
Wednesday afternoon, a homage returned him at the time of a Mass of requiem in the Notre-Dame cathedral of Paris (the special edition of TF1 to follow on LCI.fr since 14 hours). The Conference of the Bishops announcement otherwise, the celebration "of a Mass in memory of Sister Emmanuelle, according to her wishes, to the Notre-Dame chapel of the miraculous Medal", Rue du Bac in Paris (VIIe), Saturday October 25 to 10h30.
 
Sister Emmanuelle died in the night of Sunday to Monday at the age of 99 years. Sister Emmanuelle, who died Monday to close to 100 years after one life dedicated to the poor from all over the world, had become the whooping cough of the French thanks to her frankness, including on her faith. She had shared during more of 20 years the life of the ragmen of Cairo and had led a struggle set against against poverty and the exclusion with a frankness and a vitality that were worth him a lasting popularity.

Violences in Montfermeil:  two policemen in close watch Two policemen suspected of burr are in close watch. They should be presented to a judge Wednesday morning.

A policeman of 26 years and one under-sergeant of 38 years suspected to have carried some strokes in Abdoulaye Fofana, 20 years, October 14 in Montfermeil (Seine-Saint-Dennis) have been placed Tuesday in close watch in the local of the IGS (the police of the polices) in Paris.
They are suspected to be the policemen that one sees, in a video shot by a witness, assenter in Abdoulaye Fofana of the strokes of crosier of flash-ball and truncheon in the hall of his/her/its building.
Beaten up in the hall Tuesday October 14, at 22 o'clock, of the policemen surrender to the domicile of Fofana Abdoulaye to challenge it. They think to have identified the young man as being one of those that, one hour before, had thrown some projectiles on police's vehicle following clashes. After having passed him the handcuffs, the polices would have it, according to the pictures, beaten up in the hall of the building.

Two versions oppose today. The policemen affirm to have identified the young thanks to a pair of white sneakers that he/it carried. They add that it is Abdoulaye that smashed the door of his/her/its domicile.
Abdoulaye, sustained by his/her/its family, denies the facts. This Tuesday, he/it watched the match of soccer opposing France to Tunisia in his/her/its room. The policemen demolished the door then, have it denote, descended in the hall and struck violently, one of the strokes to the head even dragging a loss of knowledge. That evening, his/her/its sneakers were to dominant green and purple.
After 48 hours on duty to view, the young man has been submitted to the Public prosecutor's office of Bobigny Friday morning, before being freed and placed under judicial control until his/her/its appearance, December 10, for throws of projectiles on polices. to Remain prudent Since his/her/its on line stake, the video has been consulted of the hundreds of time. Most unions of police didn't wish to comment the business, preferring to "remain prudent". resister needs these events in a context of almost daily urban Violences, with policemen under tension, and a hierarchy that sends them to him 'break-pipe'", indicated Tuesday Yannick Danio, of the Unsa-police.

According to our information, the two policemen should be presented to a judge Wednesday morning. The ministry of the inside indicated Tuesday evening that they would be the subject of an administrative suspension then

Seven central banks tempt a shock treatment

The biggest among them reduced yesterday the price of money. A measure very waited that brought a fleeting respite only in the European markets.

In an effort of coordination without precedent, six big western central banks lowered yesterday their main leading rate of 50 points of basis (25 in Switzerland). Invoking in a common communiqu? " the reduction of the inflationary pressures" and them " signs of weakness of the economy", they hardly succeeded in calming the intensity of the stock drench that mines the European markets.

Completely deaf to the calls to calmness thrown these last days by the policies, the operators greeted a technical measure briefly. The crisis pushing the banks central to play more that they never made as a last resort it lender's role, the decrease of the cost of the credit is going to reverberate immediately to the numerous establishments for that it pays power station became today the unique source of possible financing.

This decrease coordinated, and very waited, of the rates constitutes a first answer also to the increasing fears concerning the economy. But she/it seems already insufficient. If the central bankers speak of " signs of weakness", the strat?gistes sees them of the deflation signs, or even of depression, in the general fall of the price of assets and raw materials, doubled of the receding of the activity in the rich countries.

" He/it is therefore very likely that will be decided in the next months by these same central banks" of new decreases, one commented yesterday at ING Financial Markets.

There are some limits to what we can make"

On a macroeconomic level, the president of the Fed of Philadelphia has himself recognized that " the effect of a reduction of the rates on the activity cannot make itself feel before nine to eighteen months". And again! No matter the level of the interest rates so anyway the banks refuse to be suitable of money. However, the market of the credit gives few improvement signs. The size of the potential losses of the big banks and the groups of insurance, their solvency, that means the level of their clean funds, always preoccupy to the highest point. Whereas au thread of the massive injections of liquidities, of the reduction of the cost of the credit, or even of the direct financing of the enterprises by the American Fed, the central banks exhaust their munitions.

" There are some limits to what we can make", declared the president of the ECB, Jean-Claude Trichet, to ?vian Tuesday, whereas the crisis wins again in intensity. Yesterday, the agency of Fitch notation lowered the note of the three bigger Icelandic banks (of which two are nationalized) while estimating that " are the capacity and the propensity of the Icelandic authorities to sustain their banking system compromised" more and more. Three weeks after the bankruptcy of an American bank, the bankruptcy of a State?

So Nicolas Sarkozy judged yesterday " excellent" the decrease coordinated of the leading rates, and if the European body of employers qualified it of " message of confidence" sent to the financial markets, other gestures will be necessary to surmount this crisis.a professional company manufacturing of blow molding machine,injection molding machine and plastic mould, injection mold, auto mold

The losses of jobs accelerate to the United States

As foreseen the rate of unemployment in the United States remained in September to 6,1%, to his/her/its highest level since five years.

In spite of all, September marked a record in term of destruction of jobs, with 159 000 layoffs net, either the most important loss since March 2003. Since January, the American economy lost 75 000 jobs on average every month.

As the previous months, the industry manufacturi??re underwent important reductions with suppressed 51 000 jobs, as well as the construction that lost 35 000 of them. The aggravation of September especially comes from the services, notably the trade of detail and the finance, that destroyed 92 000 stations.

On the contrary, the sectors of the education and health created 25 000, what is very insufficient to modify the general tendency of the employment, of them. Considering the speed of the adjustment of the employment to the conjuncture in the United States, the destructions and creations of stations are among the most consistent indicators by the economists to measure the health of the American economy.

Financial crisis:  Trichet admits the difficulty of the task

The president of the ECB was pleased of the reactivity of the European governments facing the crisis, but opposed to the idea to reproduce in Europe the financial lifesaving plan that gets ready to the United States.

"The most difficult experience until now". It is by these terms that the president of the European central Bank, Jean-Claude Trichet, described the present task of the ECB, whereas the markets are t?¦tanis?¦s by the crisis that ravages the world financial planet.

"The emergence of the tensions of the markets financiers beginning August 2007 is certainly until now" the most difficult experience, admitted Trichet at the time of a ceremony in his/her/its honor organized by the City of Frankfort and an association of journalists.

This task is complicated more than all other tests that to manage it the ECB in ten years of existence, as the world correction of the markets after the bursting of the internet bubble or the terrorist attacks in September 2001.

Yet, the strong man of the ECB, of which the required politics of the rates irritates good number of European leaders, is said itself "very happy" of the capacity of reaction of the European governments facing the crisis. France, Belgium and Luxemburg decided Tuesday indeed to fly to the help of the Dexia bank, and Germany brought its support to Hypo Real Estate.

Trichet also indicated that he was against an action "to the American" in Europe, whereas the Bush government tempts by all means to make adopt a plan of lifesaving of the banking institutions facing the financial crisis. There is not a right to imitate the United States", explained the president of the ECB on the tray of France 2 in the evening. "We cannot have, of part our own European structure, the same thing that the United States", put forward Trichet, estimating that it was necessary to find a few something "that is appropriated for us

The Asian, European and American central banks announced the multiplication of the amounts of their agreements of swap in order to increase the liquidities.

The ECB and Switzerland doubled their swap to carry them respectively to 240 billions and 60 billions of dollars. The Swiss central bank declared that "it will spread, so necessary, in a flexible manner his/her/its calls of offers for pensions of titles against dollars of the United States", underlining that the "length of the agreement of swap has been prolonged until end April 2009."

The Fed increased of 330 billions of dollars the lines of credit with eight central banks to carry them to 620 billions of dollars.

The easiness of refinancing brought to the commercial banks are going to be improved also. Dice October 6, the refinancing to 84 days is going to be tripled. These various injections of liquidities and refinancing have been decided in a context of crisis in Europe and to the United States, where the state is solicited.

Sunday evening, the Fortis bank has partially been nationalized, the Dutch Belgian states and luxembourgeois bringing 4,7, 4,5 and 2,5 billions of euros.

The German bank of financing real estate Euro Hypo Estate has been sustained by the government and a syndicate of bank in height of 35 billions of euros, Monday. She/it is in difficulty following the bad operations of his/her/its Irish subsidiary, Depfa. The German public banks also know some problems. The bank English Bradford & Bingley has been nationalized in part. The Citigroup bank also purchased the banking activities of Wachovia with the support of the committed FDIC in the business.

A central bank can also make bankruptcy

We discerned them as fathers Fouettard.

They make face of saviors henceforth. It say little that the picture of the central banks is changing. Last week, they "injected some liquidities", according to the dedicated expression, by hundreds of billions of dollars. Better, the American federal reserve Bank saved the AIG bankruptcy, the biggest company of insurances of the planet, while assigning him a line of credit of 85 billions of dollars. Such of the deus ex plotted, the Fed, but also the European central Bank, they would not know any limit to their power exorbitant to "create the currency ex nihilo" ?

There is an illusion that deserves to be dissipated. The reality handles it besides very well. In alarming it pandemonium that offers us the financial markets, one didn't notice sufficiently that the American federal government has just proceeded from facto to an increase of capital of the Fed. The Treasure announced Wednesday that it was going to emit 40 billions of dollars of good of treasury, in order to help this last to manage his/her/its balance" "better,  (sic). What pretty litotes to tell us that the institute of broadcast of the dollar had a need urgent to be recapitalis?¦! The operation occurred again the following day, to height of 60 billions of dollars, and in the same goal:  to avoid a situation of bankruptcy.

As all enterprise, financial or a central bank doesn't have a balance that must to be balanced. His/her/its fashion of working is fundamentally the same:  she/it receives the resources, that appear at his/her/its liability, what allows him to hire the actions, which appear to his/her/its asset. In the case of the Fed (but the diagram is identical for the ECB or the Bank of England), these resources are of two orders. On the one hand, his/her/its capital, that until was last week of about forty billions of dollars:  these are his/her/its clean funds, whose shareholders are the States and the federal government. On the other hand, the banknotes, the dollars detained by the public, American and foreign, and that represent a few more of 800 billions of dollars. A cut of 10 dollars constitutes, indeed, for his/her/its possessor a credence, non gainful, on the Fed. It is the equivalent of funds of loans for an enterprise or a normal bank.

It is from these funds, written down to his/her/its liability, that the Fed, like all his/her/its cons.urs, practises its profession. He/it consists in refinancing the American commercial banks. And in very particular situations, foreseen by a legislation going back up to the big depression of the years 1930 (Term Securities Lending Facility), of other actors. Of which the investment bank Bear Stearns in last March or the company of AIG insurances. These operations of refinancing - the famous "injections of liquidities"  - are retraced to the asset of the Fed:  it is about the titles of credences that this last purchases at the banks in return for the money that she/it provided to them. Their total adjoins 900 billions of dollars.

Even though the lines of exceptional guarantee, like the 29 billions of dollars granted directly to JPMorgan for the resumption of Bear Stearns or the 85 billions of dollars in favor of AIG, constitute interventions "out balance", the solidity of the Fed is some blunt. Of as much as this one has been brought to appear less stingy these last months on the quality of the collaterals, the titles that she/it accepts in return for the supply of liquidities. As explains it very well Willem Buiter, former member of the committee of monetary politics of the Bank of England (Can Central Banks Go Broke?), the central banks, all as a vulgar private establishment, practice the effect of lever intensely:  in the case of the Fed, the granted financings are twenty-two times more important than his/her/its clean funds.

On the other hand, the amount of the assets of the American central bank, and it is the same thing for the ECB, is ridiculously weak (900 billions of dollars) compared to those of the private banks. To her only, Citigroup mobilizes 2 188 billions of dollars (balance to December 31, 2007).

The bonded markets worry about the American public deficits

The 1000 billions of dollars that the Treasure should raise weigh on the rates.

Nothing gets lost, nothing creates itself. The happiness of the some made the misfortune of the other on the financial markets. The lightning resumption to Wall Street Friday, and more again in Europe, came with a fall just as brutal on the loans of state. The outputs on the Treasury Springings to 10 American years won 35 points of basis (0,35%), to 3,79%, what resulted mechanically in a loss of 3% on the value of the bonded wallets of this maturity.

In Europe, the movement was also very strong, the Bundses 10 years of the German state, the leading loan of the zone euro, taking 21 points of basis, with for consequence a loss of 1,68% on the capital of the existing titles. It is necessary to go back up to 1981 to recover variations of this amplitude. Such hunt-crusaders between the actions and the bonded titles are classic, except that their violence is practically without precedent. The rates to 10 years continued to stretch itself/themselves slightly yesterday (passer-by to 3,88 in the middle of the day in New York).

Good news, the deterioration of the bonded market translates a least aversion of the investors for the risk. " From the moment where one purchases some actions, it is normal that positions on the bonded market unbuckle themselves", explain Guilhem Savry, of the Natexis bank. During all the summer, where the Stock markets played the yo-yo, the markets of the state titles served as shelter. To the United States, the Springings to 10 years saw their output thus to pass from 4,30 to 3,44%. The subsidence was of comparable size in Europe.

The orgy of saving of the emergent countries

Bad news, the brutal ascent of the bonded rates expresses the deterioration to come of the public finances of the United States. Such is going to be the automatic ransom of the renflouement of the banking sector and the real estate market. To them only the 700 billions of dollars that the Treasure will dedicate to confine the debts rotted of the hypothecary market represent 5% of the yearly GDP. To it the lines of guarantee are added in favor of Bear Stearns, of Freddie Mac and Fannie Mae, of AIG, of the monetary funds, without forgetting the recapitalization of the federal reserve Bank for which the Treasure is going to raise 100 to 150 billions of dollars of loans,. To the total, the debt of the federal state is going to become heavy of at least 1 000 billions of dollars. With such needs, how the price of money could he/it stretch himself/itself for a long time?

"  Not of the all. It is necessary to replace these numbers on the world balance of the saving", esteem Fran?ois Chevallier, economist of VP Finance. He/it recalls that since the beginning 2000 the needs of financing of the American federal state increased of 1 700 billions of dollars whereas the reserves of change of China, Korea and Russia increased 2 500 billions of dollars. The orgy of saving of the emergent countries must be able to finance the renflouement of Wall Street.

Tourism in Zibo, ChandongLes tourist destinations through China welcomed at least 4.05 millions of tourists during the first four days of the national feast (length of one week), on the increase of 33.4% in yearly slip.

This number has been gotten on the basis of the reports of 119 destinations tourist Thursday to 18H00, one indicates official source.

In the same way source, one specifies that, in the same period, the incomes of the tourism bounded of 37.5%.

This year, the week of gold of the national feast takes place from September 29 to October 5.

Beijing knew an increase of the tourists of 60% with many visitors interested by the Olympic sites.

About 920 000 people (+62%) visited the 21 main tourist sites of the capital.

Otherwise, Shanghai also recorded an affluence of tourists:  +52.2% for more of 70 sites.

In the province of the Sichuan, seriously touched by the earthquake of May 12. 107 400 people (+360%) went to visit the former city of Huanglongxi close to Chengdu, the capital of the province.

For the only day of Wednesday, the trains of the country transported more 5.4 millions of passengers (+13%), 557 300 people took the plane and 53,2 millions of others chose to take their car or the bus.

The manor of the Prince Gong (Gong Wang Fu), the biggest royal home and the better preserved of Beijing, old of more than 230 years, opened Wednesday to the public after a renovation of two and half years.

The manor, containing a residential area and a garden, is situated very close to the picturesque lake of the forbidden City in the center of Beijing. Constructed in 1776 for Heshen, favorite privileged minister of emperor Qianlong (1711-1799), she / it later acted as residence for several princes.

The garden of 28 000 sq meters had opened to the public in 1988. Spreads as the residence for it on 32 000 m2.

About 9 800 square meters of residential buildings of the area have been renovated and 2 200 m of buildings has been constructed, according to the archives of the original sites.

The prthe Olympic games of Beijingect cost nearly 200 millions of yuan (29.1 million of dollars).

The museum of the manor presents a collection of photos and documents on the princes of the Qing dynasty (1644-1911), as well as the ancient furniture, the royal clothes, the china and of other daily items.

Idled about wuxi

The new building of the Museum of Wuxi (Province of the Jiangsu, to the East of China) covering 6.9 hectars has been inaugurated Wednesday October 1st with an exemption from payment of one week during the days off of the gold week.

Situated to the south of the famous Lake Taihu, this new building welcomes, besides the Museum of Wuxi, two other collections museales that is the permanent exhibition on the Revolution in Wuxi and the Gallery of the science. The fact to associate to the Gallery of the science allows the Museum to present the history of the region by extensively more elaborate audiovisual means.

ancient funeral garment Of the visitors admires an ancient funeral garment composed of plates made of jade intertwined with the rope of money.

Open originally in 1958, the Museum of Wuxi has a collection of more than 30 000 pieces of which about hundred being part of the national cultural Heritage of Category I (equivalent of the French national Treasures). He is also specialized in the paintings and Chinese traditional calligraphy:  the region having benefitted from a cultural impetus importing since the 13rd century, it remained today one of the richest in the domain of the traditional culture.

This opening is accompanied by a free exhibition of Chinese seals of Li Lanqing, former Prime minister attaches in retirement.

Bao Xishun, biggest man of the mondeLe Chinese Bao Xishun who measures 2.36 m is dad of a baby of 56 cm and 4.2 kg. This last is born in Zunhua, in the Chinese province of the Hebei.

The biggest man of the world, and his wife Xia Shujuan became October 2 the happy parents of a small boy in very good health.

The newborn of is rather big in relation to the average, but he stays on this side of the record established in 2007 by a baby who measured 75 cm to the birth in China.

Bao Xishun, 56 years, is considered by the Guinness World Records 2009 as the biggest man of the world. He married Xia Shujuan in March 2007, a saleswoman of 29 years measuring 1.68m. All two are from the city of Chifeng, in the autonomous region of Mongolia Interieure.

"I would like that bigger, he measures between 1.80 m and 1.90 m, so that he can play the basketball", declared Bao Xishun lately to the journalists.

A program of systematic tracking of the cancer of the prostate, put in place in Austria, would have reduced the number of death assigned to this cancer, indicate a recent ?©tude1.

More of 85% of the men aged of 45 years to 75 years of the state of Tyrol underwent at least a test of tracking of the cancer of the prostate between 1993 and 2005. This test consists in a blood test to measure the rate of prostate specific antigen (PSA). The rate of APS is an indicator of the presence of a cancer of the prostate.

In 2005, at the men of less than 80 years, the death rate attributable to the cancer of the prostate in the state of Tyrol was of 54% less than the elevated cases of death estimated by the researchers. This proportion was of 29% in the rest of Austria where the systematic tracking was not offered. The researchers estimated the cases of death while being based on the death rates of 1986 to 1990.

The reduction of the number of death can explain itself by the premature tracking of the cancer of the prostate, that improves the rate of success of the treatments, note the authors of the survey.

Another sound of bell

The systematic tracking of the cancer of the prostate does not make the unanimity among the physicians. To Canada, the medical processes do not recommend to conduct the systematic tracking of the cancer of the prostate since the capacity of the tests to improve the odds of survival and to lengthen the life span is not demonstrated.

The College of the physicians of Quebec as well as the association of the urologists of Quebec suggest to discuss with a physician before undergoing a test in order of tracking to know his / her / its profits and his / her / its inconveniences.

The cancer of the prostate touches a man on eight before the age of 80 years and 1 on 27 will die some

Idled about wuxi

The new building of the Museum of Wuxi (Province of the Jiangsu, to the East of China) covering 6.9 hectars has been inaugurated Wednesday October 1st with an exemption from payment of one week during the days off of the gold week.

Situated to the south of the famous Lake Taihu, this new building welcomes, besides the Museum of Wuxi, two other collections museales that is the permanent exhibition on the Revolution in Wuxi and the Gallery of the science. The fact to associate to the Gallery of the science allows the Museum to present the history of the region by extensively more elaborate audiovisual means.

ancient funeral garment Of the visitors admires an ancient funeral garment composed of plates made of jade intertwined with the rope of money.

A new modern museum for Wuxi

Open originally in 1958, the Museum of Wuxi has a collection of more than 30 000 pieces of which about hundred being part of the national cultural Heritage of Category I (equivalent of the French national Treasures). He is also specialized in the paintings and Chinese traditional calligraphy:  the region having benefitted from a cultural impetus importing since the 13rd century, it remained today one of the richest in the domain of the traditional culture.

This opening is accompanied by a free exhibition of Chinese seals of Li Lanqing, former Prime minister attaches in retirement.

Rich in potassium, the potato can become a precious ally lasting the summer. It can fill the loss of this nutrient that one undergoes when the heat or the practice of physical activity has made us perspire.

Potassium assures several vital functions in the organism:

He / it acts in narrow collaboration with sodium to maintain the acid-basic balance of the body and the one of the fluids.
He / it intervenes in the contraction of the heart and muscles.
He / it contributes to the good working of the nervous system.
He / it helps towards the maintenance of the arterial pressure.
He / it facilitates the digestion.
How to get the maximum of potassium of the potato

Some researchers tempted to determine what is the best way to prepare the potato in order to lose the less possible potassium during cooking. According to their Results1, it is more the way one of which cuts or prepare the potatoes that the fashion of cooking that influences the concentration of potassium in the tuber, once in the plate.

Having studied six types of cultivated potatoes in North America, the researchers discovered that while cutting the potato in small cubes, one of 50% reduces the availability of potassium. And if these small cubes are soaked in water before cooking, this reduction reaches 75%.

It is why they recommend to make boil the potatoes, either whole, is cut in big pieces.

According to nutritionist Helen Baribeau, the adults need a daily contribution of 4.7 g in potassium.

"The best way to get the maximum of this essential mineral with the potato is to cook it at the oven with the peel, specify Helen Baribeau. One loses a little potassium if one peels it, but the concentration stays good."

On the other hand, she / it advises against French fries since they lose more potassium during cooking, in addition to contain a lot of saturated greasiness.

Other food sources of potassium

   Cooked beans (white, of soy, of Lima, pinto, red, navy), lentils and split pea Leaves of beets mushes Clams canned tomatoes in mash, canned fish (halibut, tuna to yellow flukes, of the Atlantic cod) Bananas

Do you spend your days owing a computer and do you often hurt in the neck, to the shoulders or to the back? You would have to incline advantage maybe 15 degrees toward the rear of the file your flesh and the support of your keyboard.

It is what Dominica recommended The One-eyed, an ergonomist specialized concerning unrests musculoskeletal (MSD) that touch the employees of office, at the time of a convention on the TMS held in Montr?©al1.

"Most people who work to the computer tends to bend toward the before, to see the screen better, indicate Dominica The One-eyed.

A hyperextension of the neck that results from it, long-term, results in chronic pains to the superior members. "These reach 75% of the suffering people that I met in enterprises", she / it specifies.

The elbows, the wrists and the fingers are, them also, reached when one is inclined toward a long time before the. With prejudicial consequences.

"When he / it is leaned toward the before, the user looks for spontaneously areas of media, either on the office or on the keyboard, explain the ergonomist. It provokes tensions to the elbows, to the wrists and to the fingers that can lead to a tendinitis. "

A simple solution

Within the enterprises where she / it intervened, Dominica The One-eyed noted that a light regulating of the file of the flesh and the support of the keyboard, toward the rear, procured a reduction of the TMS to the shoulders, to the neck and to the superior members.

"While adjusting 15 degrees toward the rear the slant of the seat, the file and the keyboard, the gravity pushes the back to lean to the file and the stance does not entail any muscular tension anymore. Thus, the head stays to the vertical and the effort to maintain it is minimal, "she / it explains.

As the back does not need the arms anymore to take support on the keyboard or on the office, the elbows, the wrists and the fingers are, them also, free of the muscular tension.

The solution advanced by Dominique The One-eyed asks for a reorganization of the spatial planning of the office. She / it can also require the purchase of facilities, but it is not about special facilities.

Those that will opt for this stance will need one period of adaptation of some days. "They must, gradually, to reorganize their station of work in order to keep the papers and objects of which they have need close at hand when they work," specify the ergonomist.

No survey has been led on the solution proposed by Dominique The One-eyed, that would wish that besides himself of it applies of the researchers. But she / it sustains that this solution generally procures some kindness long-term at those that adopt it.

Computer and pain of back: and if you tilted slightly?

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